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Are you feeling depressed, anxiety, hastiness, loneliness, lack of confidence, communication gaps at the time of covid-19 pandemic??

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 Stay here and I'll tell you some tips to be motivated all the time. .

The red Indians believed in a beautiful story,,, 

Are you feeling depressed, anxiety, hastiness, loneliness, lack of confidence, communication gaps at the time of covid-19 pandemic??

The story said that within every human there exist 2 wolves: Constantly at battle with each other..

One wolf is evil. He is angry, sad, lazy, greedy, anxious, negative and full of self pity.. 

The second is good. He is joy, peace, faith, kindness and action. 

You know which one wins that battle ??

Also check:-  Anyone can do something to help someone!

The one that you choose to feed more. life is always going to be full of choices. Choices between feeding the evil wolf or feeding the good wolf. 

The COVID-19 situation has revealed the true character of everyone around us. The fearful are not focussing on the positives.. 

The kind ones are helping out, the brave ones are still working. They are being loyal to their duties. 

If you stuck at home, then you only have one duty, to feed the good wolf and stay positive. 

The good wolf is made up of good habits. A balanced, healthy lifestyle. A life where you always offer help to those who need it. 

A life full of learning and growth. This phase is a break from the usual rat race of human society. 

If you have a phone in your hands, you are really blessed to be more comfortable than most people living through this same dark phase that you're living through. 

But their suffering isn't in your hands. The only thing in your hands, is the choice you make today. 

If you're blessed enough to be at home, then please use this blessings to make the present meaningful and the future more positive. 

The purpose of life is to constantly grow and constantly spread happiness, kindness, positivity.  

Happiness is an outcome of thought, thought is an outcome of habit. and habit is an outcome of the choices you make today. 

Feed the good wolf today. Use this phase for growth, and not fear. 

How to stay motivated all the time and things to do every day:

• Stop Binge watching News of COVID-19 , otherwise It will impact your mental health, watch selected News. But stay informed all the time. 

• Keep motivators around you and your work area.

• Rewrite your goals, choose top 3 goals for a day.

• Listen music 

• surround yourself  with pets

•  Don't give excuses, excuses will only turn your dreams into dust. 

Also check:- "Think of giving not as a duty but as a privilege"

• Always keep a good company. 

• Keep learning new things. 

• Read books.

• Start to see good in bad. 

• Stop overthinking.

• Know yourself. 

• Track your daily progress.

• Take healthy breakfast

• Do painting, sketching, blogging, learn something that will be beneficial for your future.

• Help others, who can't repay you back and spread kindness and humanity.


Play games to boost your brain power and reform your mental health

1)  Schutle table.



2) Skillz - Logic Brain 



3) Train Your Brain


4) Sudoku: Train your brain


5) Solitaire


Also Check:- The real heroes of India: During pandemic

Activities to do in the morning

• Wake up at 5  or 5:30 AM.

• Make your own bed. 

• Make a plan list for every day

• Drink boil  water. 

• Perform Yoga or exercise daily. 

• Try to connect yourself with god by Spiritual  Sadhna. 

• Chant holy names or mantras 

Positive messages during the pandemic

Ultimately, the greatest lesson that COVID-19 can teach "HUMANITY is that we are all in this together.

You may not be able to control every situation and it's outcome, but you can control your attitude and how you deal with it.

Be strong now because things will get better. It might look stormy right now, but it can't rain forever.

Don't keep your feelings to yourself, talk to someone about it and let it out, it will feel way better. Be strong.

Spend time with your loved ones, take time to bond and connect with each other.

Be kind to others because, the world is dealing with 3 pandemics same time. Greed, corruption and COVID-19.


Better to wear a mask than a ventilator, better to stay at home than in an ICU.

Are you feeling depressed, anxiety, hastiness, loneliness, lack of confidence, communication gaps at the time of covid-19 pandemic??

Also check:- 3 Touching Stories That Will Inspire You To Live Better

Thank You!!

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Comments

  1. Monia AnguralApril 26, 2021 at 9:20 AM

    Yes , Great job keep it up..
    👍👍👌👌🙏🙏

    ReplyDelete
  2. UnknownApril 26, 2021 at 9:29 AM

    👍👍

    ReplyDelete
  3. The ZaikaApril 26, 2021 at 9:31 AM

    👍👍🎉👌🙏

    ReplyDelete
  4. Vishu kagraApril 26, 2021 at 10:00 AM

    Nyccc jai hind jai bhart🇮🇳

    ReplyDelete
  5. Vikas SinglaApril 26, 2021 at 11:38 AM

    Absolutely, we should not have to overthink about this pandemic, I observed in my neighbor who died bcoz of fear that they are covid +ve.
    They have lost the mindset of living, I think that's the major cause 🥺😔....
    We always hearing the news and negative vibrations occurs in our mind.

    ReplyDelete

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